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9 Hair Care Tips for Smooth and healthy hair

Next to the million-dollar facial features, it is the hairstyle, texture and design, that attract attention most! Just like, fussing over the skin that covers the body all over, hair should be attracting a lot of interest. When natural lustrous hair growth is receding, wigs do well and are mistaken for authentic hair. Hair Care Tips remind us of the basics and when the appetite to get serious about healthy hair amidst busy professional lives.

Consider the choice of three fabulous new hair care products.

  • Genome Hair Application Growth Serum.
  • Genome Hair Amplification Scalp Cleanser
  • Hypoallergenic Skin Care, Hair and Healing (a natural source of K2)

Regular trims get rid of split ends.

Several reasons damage hair and pollution, stress and smoking are some. Once in two months, trim the hair ends to get rid of split ends. Hair grows on the scalp, and a trim ensures better hair health. Trimming boosts hair growth with the removal of broken ends.

Eat better and ensure ample hydration.

 Hair needs a diet of eggs and nuts, greens and fish, to name a few essential ones. Hydrating hair care products apart, internal hydration matters too. Drink a minimum of three litres of water each day to promote hair health. Get used to positive Hair Care Tips.

Make hats and caps a habit.

Just like the skin, the hair needs protection from the harsh sun. Check those out on the beach with headgear. With the sun accessing your hair, moisture is gone, and dryness which means fragile hair is the gradual result. 

Swimming requires a cap too that guards against chlorine in swimming pools. Saltwater upsets the hair and disturbs the scalp and hair cuticles. 

Keep the scalp and hair clean.

Depending upon the hair type, wash the bunch regularly to remove dirt, among important Hair Care Tips. Dry hair may be washed twice a week. An oily scalp will require more frequent washing. Shampoos devoid of chemicals work best. Aim for natural products. Avoid parabens and sulfates that cause skin irritation and disrupt hormones. Chemicals over time result in damaged hair follicles and falling hair. Refrain from habitual treatments like dyeing and perming. 

Natural products help stimulate hair growth

Do it once in a while if you must. Heat styling in excess damages the hair scalp. Gentle towel dry is the best bet and air too. Don’t comb the wet hair or sleep with it. A microfiber towel dries hair faster as compared to terry and cotton. Microfiber is soft and minimizes friction.

Avoid heat treatments in principle

Do it once in a while if you must. Heat styling in excess damages the hair scalp. Gentle towel dry is the best bet and air too. Don’t comb the wet hair or sleep with it. A microfiber towel dries hair faster as compared to terry and cotton. Microfiber is soft and minimizes friction.

The benefits of oiling and massaging the scalp

Oil and massage do increase blood circulation and nourish the hair. They relax the muscles and improve blood flow. The hair shines better. Hair growth improves. Which oil? Avoid mineral oil and go for coconut oil or olive oil. Make sure you follow Hair Care Tips.

Comb and style hair naturally

A wide-toothed wooden comb or brush works fine after hair is dry! Natural hair styling is strongly advised. Curls and waves are quite possible. A soft towel works well. If you must use a curler or blow dryer, what you need is a heat protectant serum first. Excessive use of curlers and straighteners leads to dryness and breakage, changing hair texture too. Conditioners too help in straightening hair but should be applied only on the hair tips. After the conditioner application, rinse well.

Aim for ample exercise and sleeping hours

The activity might just be walks and runs but do it often, perhaps daily. Sleep is the ultimate remedy that restores body, mind and soul. Shall we consider an average of eight hours of sleep each night for an adult’s optimum performance? Satin and silk pillow covers cause less friction and minimize frizzy hair. Cotton is bad. Mind the right Hair Care Tips. 

Go for DIY hair masks.

Hair mask therapy detoxifies the roots and supplies nutrients and minerals. It helps to get rid of several hair problems. Go traditional and use henna, Amalaki and Triphala to make one. Aloe Vera, egg and honey are simple ingredients found everywhere. Weekly hydration with the mask brings dramatic changes. 

Get the Hair Care Don’t’s right

  • No conditioner on the scalp that leads to oiliness, itch and dandruff.
  • While ponytails are fine, they must not be too tight which leads to hair breakage and hair loss.
  • Hot water removes hair and scalp moisture and the result is frizzy hair. Use tepid water for hydration.
  • Heat styling with dryers and curling irons results in dry and weakened hair, split hair and weakened tresses.
  • Don’t brush or comb wet hair that is already weak, causing hair to fall. Avoid brushing the hair too much.
  • Finally, guard against hard water that contains destructive salts that cause weak hair.

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